3-Hour Mind-Body Experience ❣️

🌿Awaken your energy and restore balance with a unique fusion of Qigong flow, Pilates with props, and breathing techniques. 

🌿Full body tapping and self-massage to leave you grounded, refreshed, and recharged.

🌿Nourishing healthy lunch included. 

🌿Move, breathe, and energize your body from the inside out.