About me

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Originally from Bulgaria, I relocated to London in my early twenties and have since remained deeply involved in the technology industry. Alongside my professional commitments, I lead an active lifestyle, prioritizing regular exercises.

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Driven by a curiosity for holistic well-being, I eagerly explore various tools and methods to nurture my physical, mental, and spiritual health. My studies have led me into disciplines such as Qi Gong, and Pilates, where I've gained qualifications as an instructor.

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My daily routine centers around a balanced practice that integrates the mindful movements of Qigong with the strength-building exercises of Pilates. This holistic approach not only benefits my body and mind but also sparks my passion for sharing its advantages with anyone keen to learn.

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